Classes & Offerings

One room. Two temperatures.

Every class at Yoga on Main is taught in our single, light-filled room — heated to 90°F, or kept at regular temperature. Same care, same teachers, your choice.

The mirrored practice room at Yoga on Main

Heated Classes

Room at 90°F

Our room is warmed to 90°F to encourage deeper opening, a sweatier practice, and a more intense flow. Bring water and a towel — leave with a clear head.

Unheated Classes

Regular Room Temperature

A classic practice in a regular-temperature room — steady, breath-led, and approachable. Ideal if you're newer to yoga, recovering, or simply prefer a cooler space.

Group Sessions

By Availability

We host group sessions for birthday parties, church groups, civic organizations, and more — based on availability. Reach out and we'll help you plan something special.